We’ve all seen the movie: boy meets girl, sparks fly, they usually live happily ever after. But is that REALLY the best way love works?
Actually, no. The truth is that you could and must IMPROVE your relationship skills – to enable you find and construct happiness in a protracted-term relationship.
Here are the 7 essential relationship skills:
- Communication: This category involves critically vital skills: knowing easy methods to listen, sharing your thoughts and feelings truthfully, refraining from criticizing and inspiring your partner to share his or her feelings.
- Conflict Resolution: Conflict-resolution skills include techniques akin to staying focused on the subject, staying focused on the current, being able to forgive or apologize, knowing when to take a break.
- Knowledge of Partner: What’s his shirt size? What’s his favorite food? After communication, simply knowing quite a bit about your partner is a strong way of showing that you simply care, and makes you higher equipped to are inclined to his or her ongoing needs.
- Life Skills: Do you intend for emergencies? Do you exercise and stay fit? Studies show that individuals often want their partners to contribute a level of security to a protracted-term relationship. People also want their partners to take excellent care of themselves.
- Self-Management: This shouldn’t be the identical as life skills. People who’re expert at self-management take inventories of their strengths and weaknesses and at all times strive for improvement. They know easy methods to interpret disturbing events in positive ways they usually work hard to achieve their goals.
- Sex and Romance: People with strong skills in these areas inquire and care about easy methods to please their partner sexually, put aside time for intimacy, refrain from blaming their partner when sex doesn’t go easily, and check out to remain physically attractive for his or her partner.
- Stress management: Do you understand easy methods to use respiration, meditation, or imagery techniques to enable you fight stress? If you understand easy methods to avoid or fight stress, you’ll be higher in a position to love and support your partner.
