If you’ve heard about how fiddling with the “P-spot” or “prostate milking” can lead to explosive, super-hot sex, you is perhaps interested in how to massage a prostate. (Or…you’re hoping to get a prostate massage yourself.) For first-timers, it might sound barely intimidating, but I assure you: The advantages of prostate massage are vast, pleasure-wise. The prostate gland can feel hella good when stimulated, and stroking the perineum and venturing into the butt are two ways to make that magic occur.
Here’s what to know concerning the noble prostate massage—and one of the best, sexiest, safest ways to try it yourself.
Okay, exactly what and where is the prostate?
The prostate is a walnut-shaped gland nestled contained in the pelvis. The prostatic fluid it releases helps produce semen, Mark Hong, MD, a urologist in Phoenix, tells SELF. (Meaning: Cisgender women don’t have prostates.) It’s situated right below the bladder—the prostate ducts within the gland actually flow into the urethra, which is why prostate issues can affect urine flow, and urinary function more generally.
Does prostate massage include any health advantages?
You is perhaps aware of the prostate because, as people become older (and especially if in addition they have certain health conditions like erectile dysfunction), it’s fairly common that they may have an enlarged prostate, or benign prostatic hyperplasia (BPH). Those with BPH might find that they’ve a more frequent urge to pee, amongst other symptoms like painful ejaculation or other issues with sexual function, according to the NIH. Just in case: If you’re fearful about prostate problems, which also include chronic prostatitis, a.k.a. inflammation of the prostate gland, and may be as serious as prostate cancer, see a doctor specializing in urology to address any concerns about prostate health. Despite using prostatic massage in clinical settings in many years past (and dubious claims you would possibly see online), there actually aren’t proven health advantages of prostate massage therapy. Instead, you’ll need medical advice from a clinician who knows how to address what’s occurring together with your body and what one of the best current treatment options is perhaps.
Why can prostate massages feel so amazing?
The anus and its surrounding area are filled with nerve endings, Dr. Hong explains. That’s precisely why anal play can feel so amazing, whether or not you will have a prostate. The nerves within the P-spot (which is sometimes called the “male G-spot,” after we’re talking about it because it relates to sex) are thought to make the world more sensitive, meaning stimulation of the prostate can boost sexual pleasure, either with a partner or during masturbation.
Are there any risks or unwanted effects to prostate massages?
How do you prepare to give a prostate massage?
If you and your partner each want to try it, you’ll also need to account for physical safety—which boils down to avoiding anal trauma. So it is perhaps helpful to learn a few best practices before you talk to your partner. That way, you possibly can discuss any concerns either of you would possibly have.
The first step in protected prostate play is washing your hands with soap and water. As you most likely know, keeping your hands clean is a technique to avoid spreading germs in your hands to the eyes, nose, or mouth.
