Bridging Love and Breath
Effective communication and emotional connection serve because the bedrock of tolerating love inromantic relationships. Yet, amidst life’s challenges, stress often infiltrates these bonds, leadingto misunderstandings and discord. Here, the amalgamation of John Gottman’s research onphysiological arousal and the transformative power of breathwork offers couples a profoundavenue for deeper understanding, empathy, and intimacy in therapy. Couples