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According to research by Dr. John Gottman, founding father of The Gottman Institute, there are 4 communication styles (The Four Horsemen) that may predict divorce with 90% accuracy. These 4 toxic communication styles are criticism, contempt, defensiveness, and stonewalling. Learn more about each of those communication styles, in addition to learn how to counteract their
It’s difficult getting someone to check with you. But open communication is important in relationships. Here are some communication techniques that may also help. You know the way necessary communication is in a relationship. Without it, your relationship won’t last. You’ll have a lot of different problems all based on the incontrovertible fact that you
