November 17, 2024
Commitment

How to Stop Crying When You’re Angry or Upset With Someone

I’m not a giant crier. I shed tears, if I needed to guess, every few months or so. But my best friend? She cries at the whole lot: Movies, love songs, memories, how lovely our dogs are—and, after all, during arguments. I do know this because we lived together for years. We occasionally bickered, as

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Relationship

How to Be Kind When You’re Upset With Your Partner

One of the toughest things to do in a relationship is to be nice to your partner if you’re upset with them. It’s also probably the most necessary moments to be kind. Dr. Gottman’s research shows that couples who start arguments gently usually tend to manage conflict effectively, without harming the connection. In fact, it’s

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